AI Trainer for Fitness: A Virtual Personal Trainer Using Computer Vision

Authors- Ansari Zahoor, Ansari Zaid, Ansari Abdullah

Abstract-In the contemporary fitness landscape, artificial intelligence (AI) is revolutionizing the way individuals approach personal training and exercise. This review examines the transformative potential of AI-driven fitness trainers, particularly those utilizing computer vision, to provide personalized workout experiences tailored to individual needs. By analyzing recent studies on AI applications in fitness, we highlight how these technologies enhance user engagement, deliver customized feedback, and foster better exercise outcomes through real-time interaction. However, challenges such as data privacy, algorithmic bias, and the need for robust user interfaces limit widespread adoption. This review underscores AI’s capacity to transform fitness training, converting traditional exercise routines into personalized, engaging journeys.

DOI: /10.61463/ijset.vol.12.issue6.322