Authors: A Shireesha, P Ashlesha
Abstract: Prediabetes is a metabolic condition characterized by elevated blood glucose levels that are not yet high enough to be diagnosed as diabetes but carry an increased risk of progression to type 2 diabetes and associated complications. This study aimed to assess the prevalence and awareness of prediabetes among adult women aged 20–40 years in the Koti region. A survey was conducted with a sample size of 100 participants selected through simple random sampling. Information was gathered through a structured questionnaire that encompassed socio-demographic characteristics, anthropometric data, lifestyle behaviors, family and clinical background, eating habits, and food consumption frequency. Findings revealed that 55% of the respondents had blood glucose levels above normal, indicating a high pre-diabetic prevalence. 43% failed to meet the recommended 150 minutes per week. Obesity was present in 23% of participants, and 42% were overweight, highlighting the role of body mass in disease risk. A total of 47% of the individuals who took part in the study reported having a family history of diabetes. Awareness was low, with only 30% acknowledging the importance of a reported balanced diet, and 43% eating after 8 PM daily. Regular intake of sugary drinks along with a limited consumption of whole grains was also noted. The study concludes that despite a relatively educated population, awareness and preventive practices related to prediabetes remain inadequate. These findings emphasize the urgent need for health education and interventions promoting lifestyle modifications to reduce the risk of prediabetes.
International Journal of Science, Engineering and Technology